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Apr 3, 20243 min read
I Am What I Believe I Am
With each negative, false story I tell myself, I try my hardest to rewrite it and tell myself what I want to believe I am. I'm becoming it!
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Feb 27, 20247 min read
Have patience
Over the past weeks, I’ve been reminded to have patience. To move through my days more slowly and intentionally, and connect with my body.
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Jan 27, 20246 min read
It doesn't have to be so hard
Nothing should be forced, things should flow with just the right around of effort. If there's too much resistance, it's not meant to be.
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Jan 17, 20243 min read
100% self belief
What would life be like with 100% self belief and confidence? That's my goal for the year... to find out!
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Dec 14, 20233 min read
Open doors. Don't keep them closed.
Open the door and step outside. Don't keep the door closed on your dreams and aspirations. You never know what will happen!
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Dec 14, 20236 min read
Pause. Breathe. Breath gives you life.
Take time to breathe and reflect. Your body needs time to restore and come back ready to create. Life and creativity need breath.
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Nov 30, 20237 min read
Open up your heart
Feeling my heart crack open and release the trapped energy felt like butterflies escaping. Goal: stay open, spread my wings, and find joy.
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