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Apr 3, 20243 min read
I Am What I Believe I Am
With each negative, false story I tell myself, I try my hardest to rewrite it and tell myself what I want to believe I am. I'm becoming it!
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Feb 27, 20247 min read
Have patience
Over the past weeks, I’ve been reminded to have patience. To move through my days more slowly and intentionally, and connect with my body.
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Dec 14, 20236 min read
Pause. Breathe. Breath gives you life.
Take time to breathe and reflect. Your body needs time to restore and come back ready to create. Life and creativity need breath.
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Nov 30, 20237 min read
Open up your heart
Feeling my heart crack open and release the trapped energy felt like butterflies escaping. Goal: stay open, spread my wings, and find joy.
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